The Adult League Playbook: The Work Behind the Game

The Work Behind the Game: Chelsea Khoury by Tessa Alegre A clipboard in one hand, a pile of rosters sitting in her lap, phone ringing, a line of clients building in the front with a group of her employees clustering for direction in the back, it’s an ordinary workday for Chelsea Khoury. After attending Virginia Commonwealth…

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Age Group Updates for 2026–27

A New Chapter for SAM Soccer Families: Age Group Updates for 2026–27 At SAM Soccer, we’re always looking for ways to make the game more fun, inclusive, and rewarding for every player and family. That’s why we’re excited to share an important update coming for the 2026–2027 soccer season! Starting in August 2026, SAM Soccer…

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The Adult League Playbook: Smart Fueling for Soccer Players

⚽ Kickoff Ready: Smart Fueling for Soccer Players By Tessa Alegre  Fueling your body before a game is essential for performance, health, and injury prevention. It can be difficult to gauge how much to eat and when to eat before a game, especially when the games fall between 7:00 pm and 11:00 pm. Here are…

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Adult League Community Highlight

Tessa Alegre: Writer, Adult Soccer League Community Tessa is an adult league player in the coed division at the Maryland SoccerPlex, mom of a beautiful 2.5-year-old girl, and wife of an amazing husband. Although she discovered her love for soccer as an adult, she spent her life in athletics. She was a competitive dancer for…

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The Playbook: Fall 2025 Wraps!

And Just Like That… Fall 2025 Wraps! Another incredible season is in the books at SAM Soccer! This fall was packed with goals, teamwork, and plenty of  high-fives — and we couldn’t have done it without our amazing community. A huge thank you to all the parents, coaches, clubs, and players who made the season…

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The Playbook: Inside Fall Quiet Weekend

Silence Never Looked So Good! To all the players, families, and friends who joined us for Quiet Weekend—thank you! 🙌⚽ From the creative costumes  to the amazing team spirit both on and off the field, you helped turn a slightly rainy weekend 🌧️ into a true celebration of community, sportsmanship, and fun. We loved seeing…

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The Playbook

⚽ SAM Soccer’s Must-Know Rules for Players & Parents We’re excited to kick off another great season at SAM Soccer! Whether you’re a returning player or brand new to the fields, we’re glad you’re here. Before kick-off take a quick look at these helpful reminders to keep things fun, safe, and positive for everyone. Let’s make…

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2025 Maryland SoccerPlex Camp Directors

The Faces Behind the Fun- 2025 Maryland SoccerPlex Camp Directors At the Maryland SoccerPlex, we’re all about giving kids a safe, action-packed summer full of sports, creativity, and friendship. From multi-sport play and artsy projects to splashy field trips and all-around fun, our camps have something for every kind of camper. Now, it’s time to…

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Kickin’ Off Right: SAM Spring 2025 Is in Full Swing!

Stay Game-Ready with These Quick Reminders! ⚽📣 The Spring 2025 season has been buzzing with energy—thrilling matches, enthusiastic supporters, and nonstop soccer fun! As we head into a short break in the SAM season this weekend, it’s the perfect time for a quick refresher on SAM Soccer and Maryland SoccerPlex rules that help keep the…

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